Detox and revitalisation programme
A transformational experience
This immersive and transformative experience provides guests with a more complete picture and greater control over their overall health and wellbeing. You’ll leave with a greater sense of your true self, feeling rested, detoxed and rejuvenated, while having learned exciting new and easily integrated ways to manage the stresses and strains of daily life.
The retreat programme allows you to...
- Reset and restore physical, mental, emotional and spiritual health and wellbeing.
- Partake in daily yoga classes, with guided meditations and breath practices.
- Experience guided meditation in sacred sites, beside 10,000-year-old rock art.
- Develop a range of simple and effective health practices, which can be taken home and easily incorporated into daily life.
- Unwind in our award-winning spas, enjoying treatments with Tata Harper products to pamper, revitalise and reinvigorate the body, mind and soul.
- Learn healthy living practices with daily nutrition and lifestyle theory discussions
- Eat delicious, plant-based meals featuring fresh, nourishing, local, seasonal and organic ingredients.
- Experience a range of natural therapies and healthy nutritional practices, to live fulfilling and enriched lives.
Bushmans Kloof
Digital detox with daily morning and evening yoga practices and a comprehensive health and wellness programme
Five-night stay, inclusive of meals 45-minute talk and 15-minute Q&A by Jordan Stevenson, Global Spa Manager at Tata Harper Skincare with welcome cocktail or mocktail
Crystal Steam Rasul Experience at The Spa once during your stay
A choice of the 90-minute Tata Harper Organic Honey Cocoon Ritual or the 90-minute Tata Harper Organic Body Massage once during your stay
A variety of enriching and exhilarating lodge activities at Bushmans Kloof
Meet your hosts
RYT500
Tamsin Sheehy
owner and founder of The Shala - Cape Town Yoga School (opened in 2007). She has practiced and taught yoga for over 20 years, and has studied under world-renowned teachers in South Africa, Bali, Hong Kong and Tibet. Tamsin is also the founder and head teacher of The Shala’s internationally accredited yoga teacher training programmes, at both 200 hour (foundational) and 300 hour (advanced) levels. She has a special interest in yoga for physical, mental and emotional healing; where the digestive and lymphatic systems are key focus points for her classes, courses and workshops.
MSc, RYT500
Thomas Sheehy
Co-owner of The Shala - Cape Town Yoga School and has practiced and taught yoga for 16 years. He has also studied nutritional therapy and naturopathy, completing his MSc Advanced Complementary Medicine (Research & Practice) in 2022. Thomas facilitates the Anatomy & Physiology modules on The Shala’s teacher training programmes, and presents courses and workshops on human physiology, food science and digestive health.
Get in touch to book
Call us on
+27 (0) 87 743 2399
or
Tata Harper
A pioneer in natural luxury skincare
Her products use more than 300 raw ingredients, many of which are radical new revelations in botanical beauty, to create farm-to-face all-natural formulations. Her proprietary, handcrafted formulas are powered by the world's most advanced natural skincare technology and include ingredients from all over the world, as well as fresh herbs and botanicals grown on her own Vermont farm.
Discover more about Tata Harper